Burnout Prevention Retreat

Course Code:


Course Category:

(OLD)Personal Effectiveness

Duration (hours):


Target Participants:

Social service practitioners such as social workers, counsellors, VWO managers, especially those who provide support to others daily in the course of work.

Learning Outcome:

1) Gain opportunity and space to take time out of work to reflect on their journey and leave refreshed and ready to face the next lap

2) Take time for centering oneself on a regular basis; to make time for self-care and self-reflection, to heal from vicarious or personal traumas and to be refreshed to re-enter the world anew

3) It is hoped that retreat participants come with an open mind and leave with a nourished heart and a mind that is conscious of significant or new ways of seeing and experiencing the world

Trainer Profile:

Lynette Yeo Balota – A Social Worker, Psychotherapist, an Artist. A playful and creative person.

Joyce Tan Swee Yee – A Social Worker and an Art Therapist by training. A nature lover and traveler.

Geraldine Szeto – A Counsellor by training. A spiritual and gentle soul seeker.

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